Harness the power of nature to enhance your health and beauty, with this holistic guide combining homemade products, nutrition advice and home spa plans.
Get your glow back and boost your health!
It can be hard to avoid environmental toxins, ultra-processed foods and hormone-disruptors in beauty products. In this holistic guide, health and beauty expert Charmaine Yabsley shows us how to cleanse and nurture our bodies inside and out.
Learn why adding cider vinegar, turmeric and collagen to your diet works. Find recipes for the Go Green Toner, Nutty Body Scrub, Strawberry Strengthening Mask and more. And revitalize yourself inside and out with a home spa, complete with jade rollers, ice baths and face yoga, enhancing your skin, hair, nails, teeth and whole body.
Discover Charmaine’s three-part approach to natural beauty:
- Food pharmacy: Learn the full nutritional benefits for 100+ natural ingredients, with 100+ recipes.
- Nature’s beauty clinic: Discover 50+ natural beauty treatments for common ailments, organized by body part.
- Get your glow: Plan a DIY home spa retreat, complete with natural massage oils and breathing and meditation techniques.
Harness the power of nature to glow from the inside out!
