Welcome to The Whiskey Salvation series cookbook, The Grub Wrangler Heartfelt Grapeseed Oil Recipes with Benefits Where we bring together the rich flavors of the West and the warmth of romance Authored by contemporary western romance novelist, Chrissy Hartmann. This collection is not just about cooking. It's about creating heart-healthy meals that nourish the soul. With over 77 delicious recipes designed for the chuckwagon, campfire, and backyard BBQs, this cookbook celebrates the cowboy lifestyle while embracing the benefits of grapeseed oil. Rope into your cooking the key advantages of grapeseed oil for that health-conscious cowboy: - Loaded with them fancy omega-6s, 'cause your heart ain't no spring chicken. - Full of antioxidants and phytosterols-highfalutin' words for stuff that's good for ya. - Flavor? More neutral than a tumbleweed in a dust storm. - Stands up to heat like a cowboy in the desert sun-won't burn out on ya. - Anti-inflammatory benefits, 'cause stiff ain't just for new boots. Grapeseed oil is the secret ingredient that allows you to enjoy robust flavors without compromising your well-being-something Chrissy knows all too well after her own journey with diabetes and heart health. Each recipe serves up the bold, satisfying taste that cowboys crave while offering the nourishment needed for life on the range. From sunup breakfasts that fuel your day to evening gatherings that bring loved ones together, every dish is crafted to spark connection and create memories worth savoring. So, grab your skillet and join Chrissy and "The Grub Wrangler" in the kitchen, where love and health come together in every bite. Let the flavors of the West sweep you off your feet and discover how easy it is to cook heart-healthy meals that will keep you riding strong.