This explanatory book is one to help Identify the health of the mind. From the outside looking in, and from the inside looking out.Not all is as it seems, black or white or shady and grey. This informative book will help bring awareness to the ones who need to know.This truth story will clearly show the suffering of many souls.Look around you. Many individuals are dealing with issues that can't be seen. They deserve to be heard.Are you travelling on a train of thought that never ends? Are you on a roller coaster that travels in a never-ending circle? How and when does it stop? To help stop the cycle, we must reunite with the heart. We must have faith. We must be compassionate and have empathy for all.This book will hopefully inspire others to share their stories. To understand the trauma, will shed light on the matters of the brain.For a change for the betterment of a mankind, communicate love and light. We must learn to restore the balance on Earth.