Is your work or life feeling cramped with little room for growth? Are you experiencing physical or emotional discomfort? Are You Pot-Bound? Plant Wisdom for Getting Unstuck and Thriving in Life might be the book for you. Individuals can use it as a workbook to identify strategies for a more positive perspective on life in times of transition; business coaches can use it in a group setting as guide for discussing challenges that impact culture and cohesion at work, and life coaches can use it with their clients for stimulating reflections that impact the personal well-being with acquaintances, friends and family. This brief thought provoking story of Charlie, a struggling 30-year-old snake plant, serves as a metaphor for overcoming life's barriers and finding growth. "Dr. Richardson's book is a gem, using Charlie the pot-bound plant as a metaphor for our lives." -- Gerri H. Walker President/CEO - The Behavioral Health Center at Girard "Accessible, inspirational and full of meaningful insights." -- Kim Neubauer, Senior Career Consultant, U.S. Department of State, Drexel University LeBow College of Business and LHH "The Pot-Bound metaphor is all about self-awareness and self-care - freedom and choice and encourages positive action." -- Amanda Price, Communication and Conflict skills Trainer, Coach and Consultant " "Highlights the importance of recognizing when we've outgrown out situations and need to seek new opportunities for growth." -- Joyel Crawford, Executive Success Coach and Fairygodmentor® About the Author Dr. Helen Richardson is the CEO and Founder of Career Consciousness, a career and leadership coaching and consulting organization. Helen is recognized as a career thought leader, "work sage" and professional certified coach, who blends her spiritual grounding with her over 35 years of experiences in HR management, workforce and organizational development.