Transform your life? This book is my testimonial on my journey of self-discovery and healing. This was after everything that I'd built and loved was suddenly gone from my life.This takes you through the mental and spiritual journey to win my health back. I lost over 120lbs and quite possibly saved my life in taking this journey. If you struggle with anxiety, overthinking, grief or understanding your own identity, then this is one path that I found to my own.

I hope It will help you build your power, align your mind, body, and spirit, and become the person you want to be authentically. I detail how I turned 35 years of grief and trauma into a positive experience.

Takeaways and insights from my viewpoint:
- take risks and be brave, even when it's scary
- Heal your inner child and deal with your unexpressed trauma
- Embrace the darkness and use it to grow and evolve
- Surrender and accept what is to find peace and alignment
- Let go of the past to make room for a new beginning
- Embrace solitude and use it to build your spiritual, mental, and physical strength
- See the truth in every aspect of your life and use it to become the best version of yourself
- Experience your emotions fully and use them to grow and heal, without hurting others

In this book, you will find:
- Personal stories and insights that will inspire and guide you
- Tips for embracing solitude and finding your inner peace
- How I learned to listen to my inner voice and find my purpose
- How I rediscovered the power of faith and spirituality
- The strategies I've employed to overcoming obstacles and challenges in life
-My lessons on forgiveness, self-love, and self-acceptance
- And much more!

I just hope this helps someone out there. The price is set so that its accessible by everyone. It's just one testimonial and one path to completely changing your life or at least how I did!