Celebrate the flavors and benefits of olive oil
Extra-virgin olive oil-or EVOO, as devotees know it-isn't just for salad dressing anymore. New research has shown that high-quality olive oil can positively impact your health. It also adds nuanced flavor to many dishes, and olive oil tastings are an experience not to be missed. Olive Oil For Dummies is your tour guide as you explore this EVOOlution in cuisine. Discover the history of olive oil, determine how to tell the good from the not-so-good, and cook mouthwatering recipes rich in the ancient and healthful ingredient at the heart of the Mediterranean lifestyle.
Inside... - Understand the health benefits of olive oil
- Discover polyphenols-the antioxidants in EVOO
- Store and cook EVOO
- Avoid fraudulent olive oil
- Taste oil to ensure quality
- Pair olive oil with other foods
- Make great recipes rich in EVOO
