'Your Guide to Vegan Cooking' is an eBook by Janice Gladwell and vital role Doctor Pat Gladwell, that will have you eating your way to enjoying better health by consuming healthy options in your diet. Eating vegan is not only delicious, but its healthier food choices also result in lower rates of cancer and cardiovascular diseases. This eBook is comprehensive and even shows you ways in which you can cook these foods and gives you plenty of recipes to enjoy. If you do some research on Google about a vegan way of eating, you will learn it is an healthier option for our planet Earth as well. Growing vegan type food uses far less water and far less land mass. Gourmandize you way to better health by munching on healthier food choices. Better for you, better for the planet and doesn't involve the suffering of animals who, and I say who, are most often doomed to die horrific deaths. Save the planet, save yourselves and thereby save the animals.