Each of us feels it from time to time: fear. Like anger or sadness, it is one of the basic human emotions, which are useful for survival. It is important and meaningful to our lives, as long as it is produced in a healthy amount. However, it becomes critical when fear becomes a disease.

But when are fears considered pathological and how do they arise in the first place? How can you overcome your fear permanently?

In this book, you will find those answers and many others that will give you the knowledge and the appropriate strategies to overcome your anxiety, face your fears and free yourself from them so that your life reaches the peace and happiness that you so desire.