"Floga with Flossie - what is that?"
"Come to the field and see.
Don't forget your gym kit
I'll see you there at three."
Meet Flossie. She's a happy lamb who likes to help her friends feel good with her very own version of yoga which she calls floga.
Join Flossie and her friends as they find out how to get fit, feel better and disco dance all night.
