Katherine Pasour is an author, teacher, and speaker with a passion for wellness—her own and for others. She holds degrees in religion, health and physical education, as well as a PhD in education. With a teaching career that spans over four decades, Katherine has taught students of all ages and backgrounds, including elementary-level physical education, wellness classes for young adults and retirees, and university students preparing to be teachers. 

Katherine has also led numerous Bible studies in her church and community. She is a regular contributor to Refresh Bible Study Magazine, published by Lighthouse Bible Studies, and has articles published in compilation Bible Studies, such as Heart Renovation, Feed Your Soul with the Word of God, and The Power to Make a Difference.

An outdoor girl at heart, Katherine lives on her family farm in North Carolina. She enjoys her farm animals, gardening, and hiking. Although pulling weeds in her flowers isn’t her favorite hobby, she finds the task a great stress reliever, especially in spring, when the fruits of her labor display their glorious blossoms.