Maximize the fun of needlework and minimize the stress! Discover how relaxing and satisfying crafting can be! In Cross-Stitch to Calm youll stitch away your stress with this simple, yet meditative craft. Only a bit of embroidery floss, a needle, and fabric are needed. 40 unique, yet simple cross-stitch patterns are featured, along the themes of Creatures, Nature, Symbols, and Words. Plus, author Leah Lintz has included an introductory chapter that that explains the basics of cross-stitch, as well as easy techniques for finishing and displaying your project. Through beautiful imagery and easy-to-stitch shapes, Cross-Stitch to Calm will help you enjoy a new pastime while creating beautiful art for yourself and others.