A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.
From the world-renowned wellness guru, comes a month-by-month self-care bible that covers specific areas including; managing stress, mindful eating and rebuilding self-esteem.
If you feel as though you've lost your mojo,
Recharge shows you how to redress aspects of your life month-by-month . . . By the end you'll have lots of new ideas and passion for improving
