Performing at your best, what are you really capable of? Hell Week will show you how to be your best self all of the time, and learn in a week a set of skills that will change the rest of your life.

Imagine your life as a straight line. Now imagine that you could break that line and leave behind all your regular habits and nagging doubts for just seven days.

Hell Week shows how you can change your life's path in a single week, replacing your old self with your best self, by going through a specially tailored, safe and ingenious version of the elite military exercise where participants are pushed to the limit to find out just how much they can take.

Hell Week uses accessible tools and pragmatic, inspirational advice to inspire you to be the best you can be - to defeat limiting beliefs and demonstrate that you are capable of far more than you ever thought; not just this week, but for the rest of your life.